Congrats for taking your first step toward a more balanced life!🎉

While I’ve got you here, I have something really special for you to check out.

A woman with curly hair and glasses working on a laptop at an outdoor cafe table.

As a thank you for signing up for the waitlist, you can purchase

The Declutter Your Time Course

for only

$27

(regularly $37)

This course is for you if:

  • You know it’s important to get physical activity in your day, but you’re too tired and busy.

  • You want to spend quality time with your partner/family/friends but you’re

    not really present as your attention wanders to the work you didn’t finish.

  • You once again tell the kids “Not today, I have too much to do.” Hello, guilt!

  • When people ask you what you do in your free time, there’s an embarrassed silence as you try to think of what to say besides “scroll on my phone”.

  • You suffer from CHAOS (Can’t Have Anyone Over Syndrome) because your home or office is a mess.

  • You don’t know how time gets away from you day after day.

If you see yourself here, “Declutter Your Time” will help you:

Top: Young woman with brown hair in a ponytail, wearing a red sweater, resting her head on her desk next to a laptop, in an office or library. Middle: Pile of disorganized papers and documents. Bottom: Group of young professionals, a woman standing and gesturing, a man sitting at a table with a laptop, engaging in a discussion in an office setting.

  • Stop feeling overwhelmed and start breathing again, no matter what curve balls the day throws at you.

  • Live a more balanced life, no matter what’s going on with the economy or your workplace.

  • Feel accomplished, whether you’re neurotypical or not.

  • Have more energy, whether you have zero kids, kids under 10, tweens or teens.

  • Regain the freedom to prioritize the things you’ve said are most important to you…what you know deep in your heart.

A woman with curly red hair smiling and sitting on a park bench surrounded by greenery.

Hi, I’m Dr. Alise!

I remember when I graduated, got married, bought a house and started my career, all within a five year period. I was doing all the “right” things, but my time was incredibly compressed. I was scrambling and found myself staying up late to keep up. I was wired on vente cups of coffee. I was glued to my computer and I felt like total crap. No matter what I did, I felt like I was constantly dropping the ball and breaking promises because I was so. freaking. busy.

You know what this is like. I know you’re sick of trying to stuff 20 pounds of life into a 10 pound sack. This is why I created “Declutter Your Time”, and you can have it for

$27.

 I get it. You finally reach adulthood, fall in love, get a job and your own place to live…but no one said it would be this difficult!

It is entirely possible to declutter your time and have the life you want. I’ve helped hundreds of clients who felt the same way. 

In one hour, you can learn how to declutter your time.

Just like having a room that you enjoy using begins with getting rid of the clutter, having a more rewarding and balanced life starts here. The Declutter Your Time course will help you clear space in your days and create a life that prioritizes what’s important to you.

Here’s what others have to say!

  • “Alise is caring, responsive, and very encouraging. She asked me powerful questions, leading me to see various areas of my life in a new way. I felt heard, understood, supported, and empowered to begin untying the knots of what had seemed like a very tangled mess. I would absolutely recommend Alise’s coaching without hesitation!”

    -Anita R.

  • “Dr. Alise was so helpful to me at a time I really needed to think about what was getting in the way of focusing on some time sensitive projects. She was able to kindly redirect me back to some tangible, concrete suggestions for focusing on the task at hand. She was also able to bring up a more nuanced topic around focusing that has had some lasting reverberations. I highly suggest working with Dr. Alise if you get the opportunity! “

    -Johanna M.

  • “Alise helped me address challenges I have been having with maintaining boundaries around my work schedule, so that I am able to enjoy more time for leisure and other activities. We discussed the role my ADHD diagnosis plays in the dynamics of my work-life balance and ways to manage ADHD more effectively, particularly in terms of my energy levels. We discussed ways to ensure that my time is aligned with my values so that I can prioritize my other goals, such as health and fitness. Thank you Alise!”

    - Sarah D.

Don’t spend another day wondering where the time goes!

As a thank you for signing up for the Prior 10 interest list, you can get your Declutter Your Time course and workbook and pay only $27 (regularly $37). It's the perfect next step to living a more balanced life.

A woman with short red hair and glasses sitting at a work desk, looking at a laptop with a smile, in a room with a brick wall background.